Food
Here you will find all the information and nutritional facts about food, as well as inspirations to learn about world gastronomies…
Mediterranean diet is considered one of the healthiest and most balanced that exist and is a set of eating habits typical of the Mediterranean region’s peoples. It is attributed to certain beneficial…
Oatmeal is one of the best cereals to consume because of many reasons. Oatmeal is inexpensive, it is quick to prepare, it can be accompanied with almost any food, and you can…
Sardine is a blue-fatty fish with almost 10 grams of fat for every 100 grams of meat. It is an excellent source of omega-3s, which helps lower Cholesterol and Triglyceride levels and…
Pepper, paprika, cumin, cloves, nutmeg and cinnamon are some of the most consumed spices in the world, while the most expensive ones are saffron, cardamom and vanilla. Where do spices come from?…
Strawberry is bright red fruit, sweet and tasty. In some cultures, it is considered the “queen of fruits”. Besides raw, it can also be consumed as compote, jam, and in many other…
The pomegranate fruit has innumerable health benefits, and its implication in curing diseases has been widely recognised since ancient times. It stands out for its broad antioxidant activity. For this reason, this…
Avocado is a fruit of the Persea Americana plant native to Central America; Edible and very popular in many dishes globally, even more so in Latin America, Avocado has very beneficial properties…
Salmon is a blue fatty fish that provides about eleven grams of fat for every one hundred grams of meat, content similar to sardines, horse mackerel or tuna. Salmon is an excellent…
Garlic is that type of things that you either love or hate… You either love Garlic and add it to every single dish you cook and eat, or you hate it that…
Wagyu beef, the most exquisite meat in the world… It is for sure you’ve seen “Wagyu Beef” on a restaurant menu, and the price of this meat was probably high! Wagyū is…
Meat or veggie, all burgers are beautiful… If you were asked how many Burgers have you had throughout your life, you won’t probably be able to answer this question, however, it is for sure…
If you can’t take the heat, stay out of the kitchen! Hot peppers, or chillies, have a huge variety of colours and types, and even spicy. Many people love them, however, some…
