Four Delicious & Easy Summer Salad Recipes

Quick Video Recipes.

Easy yet delicious poultry and vegetarian salad recipes that can be quickly made in the summer, and at anytime of the year.

Recipe 1: Low Carb Turkey Salad

Ingredients:

• 4 oz ground turkey
• 4 Romaine lettuce leaves
• 1 medium tomato
• 6 small pickles
• 1 tbsp olive oil
• Salt
• Pepper
• Cheddar cheese

For the dressing:

• Salt
• Pepper
• 1 tbsp dijon mustard
• 1 tbsp white vinegar
• 1 tbsp mayonnaise

Recipe 2: BBQ Chicken Salad

Ingredients:

• 4 oz chicken breast
• 1 tbsp olive oil
• Salt
• Pepper
• 1 Mexican tortilla
• 4 Romaine lettuce leaves
• 1 medium yellow onion
• 2 oz red beans, canned

For the dressing:

• 2 tbsp barbecue sauce

Recipe 3: Pea & Carrot Salad

Ingredients:

• 2 medium carrots
• 1 medium yellow onion
• 1 tbsp olive oil
• 1/2 cup peas, canned
• Handful of roasted peanuts
• Salt
• Pepper

For the dressing:

• 1 tbsp dijon mustard
• 1 tbsp white vinegar
• 1 tbsp mayonnaise

Recipe 4: Carrots & Lettuce Salad with Chicken

Ingredients:

• 1 whole chicken breast
• Salt
• Pepper
• 2 carrots
• 4 Romaine lettuce leaves
• 2 green onions

For the dressing:

• 1 tbsp white vinegar
• 1 tbsp soy sauce
• 1 tbsp olive oil
• 1 tbsp honey
• Pepper