Four Delicious & Easy Summer Salad Recipes

Quick Video Recipes.

Easy yet delicious poultry and vegetarian salad recipes that can be quickly made in the summer, and at anytime of the year.

Recipe 1: Low Carb Turkey Salad

Ingredients:

  • 4 oz ground turkey
  • 4 Romaine lettuce leaves
  • 1 medium tomato
  • 6 small pickles
  • 1 tbsp olive oil
  • Salt
  • Pepper
  • Cheddar cheese

For the dressing:

  • Salt
  • Pepper
  • 1 tbsp dijon mustard
  • 1 tbsp white vinegar
  • 1 tbsp mayonnaise

Recipe 2: BBQ Chicken Salad

Ingredients:

  • 4 oz chicken breast
  • 1 tbsp olive oil
  • Salt
  • Pepper
  • 1 Mexican tortilla
  • 4 Romaine lettuce leaves
  • 1 medium yellow onion
  • 2 oz red beans, canned

For the dressing:

  • 2 tbsp barbecue sauce

Recipe 3: Pea & Carrot Salad

Ingredients:

  • 2 medium carrots
  • 1 medium yellow onion
  • 1 tbsp olive oil
  • 1/2 cup peas, canned
  • Handful of roasted peanuts
  • Salt
  • Pepper

For the dressing:

  • 1 tbsp dijon mustard
  • 1 tbsp white vinegar
  • 1 tbsp mayonnaise

Recipe 4: Carrots & Lettuce Salad with Chicken

Ingredients:

  • 1 whole chicken breast
  • Salt
  • Pepper
  • 2 carrots
  • 4 Romaine lettuce leaves
  • 2 green onions

For the dressing:

  • 1 tbsp white vinegar
  • 1 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tbsp honey
  • Pepper