How To Make Tzatziki Sauce From Scratch?

Tzatziki sauce is a classic Greek sauce that is commonly served as a dip with pita bread or as a condiment for grilled meats and vegetables. It’s a refreshing and creamy sauce made with yogurt, cucumber, garlic, and fresh herbs. This recipe will show you how to make Tzatziki sauce from scratch using simple ingredients.

In This Recipe

Ingredients

• 1 cup plain Greek yogurt
• 1 medium cucumber, grated
• 2 cloves garlic, minced
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped fresh dill
• Salt and pepper to taste

Equipments

• Grater
• Mixing bowl
• Whisk
• Measuring cups and spoons
• Kitchen towel

Preparation Time: 15 minutes

Instructions

1. Grate the cucumber using a grater and place it in a kitchen towel. Squeeze out the excess moisture from the cucumber and discard the liquid.
2. In a mixing bowl, combine the grated cucumber, minced garlic, olive oil, lemon juice, and chopped dill. Mix well.
3. Add the Greek yogurt to the mixing bowl and whisk until all the ingredients are combined.
4. Season the Tzatziki sauce with salt and pepper to taste.
5. Cover the mixing bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Before serving, give the Tzatziki sauce a quick stir and adjust the seasoning if necessary.

Tips To Make Delicious Tzatziki

• Use full-fat Greek yogurt for a creamier and richer Tzatziki sauce.
• Grating the cucumber and squeezing out the excess moisture is important to prevent the Tzatziki sauce from becoming too watery.
• For a smoother Tzatziki sauce, you can use a food processor or blender to blend the cucumber, garlic, and herbs before mixing in the Greek yogurt.
• Adjust the amount of garlic and herbs to your liking. You can also use other fresh herbs such as mint, parsley, or cilantro.
• Tzatziki sauce can be stored in an airtight container in the refrigerator for up to 5 days.

Variations Of Tzatziki Sauce

• To make a vegan version of Tzatziki sauce, use a plant-based yogurt such as soy or almond yogurt instead of Greek yogurt.
• To make a spicy Tzatziki sauce, add a pinch of cayenne pepper or a dash of hot sauce to the mixture.
• For a low-fat or low-calorie Tzatziki sauce, you can use low-fat Greek yogurt or substitute some of the yogurt with sour cream or cottage cheese.

Enjoy your homemade Tzatziki sauce with your favorite Mediterranean dishes or as a flavorful dip for veggies and chips!

Nutritional Values Of Tzatziki

This recipe yields approximately 6 servings. Each serving contains approximately:

See Also

How to Make Delicious Chicken Tikka Masala

• Calories: 57 kcal
• Fat: 4 g
• Carbohydrates: 3 g
• Protein: 3 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 43 mg

Conclusion

Making Tzatziki sauce from scratch is easy and requires only a few simple ingredients. This creamy and refreshing sauce is perfect for dipping pita bread or serving as a condiment for grilled meats and vegetables. Try this recipe and enjoy the delicious flavors of Tzatziki sauce at home.