How to Prepare The Perfect Soft Boiled Egg?


The 5 1/2 Minute Simple Recipe Secret to Get The Perfect Soft Boiled Egg.

Nothing better than the perfect smiling soft boiled egg. The firm egg white still warm, and the egg yolk still firm around the egg white with a core of soft running yolk topped with nutrition sea salt.

Though most people struglle to get their loved soft boiled eggs, the simple way to achieve is forgotten by most, but don’t worry the recipe of a smiling egg is not rocket science. The secret is 5 minutes and 30 seconds after being added to boiling water, and you get the perfect egg.

Instructions: Soft Boiled Egg

1) Fill a medium pot with water

2) Put the lid on and bring the water to boil

3) When the water is boiling, add the eggs

4) Let the eggs boil for 5 minutes and 30 seconds

5) Give the eggs a chock with cold water for 30 seconds

6) Serve the eggs with pure sea salt flakes

Nutrition: 1 Egg

Calories: 65-75 per egg (depending on size)

Protein: 5-7 grams of protein

Fat: 5-6 grams of fat

More Nutrition Facts about eggs, go to WebMD here or Wikipedia here

Typical Mistakes When Boiling Eggs

Though boiling eggs are simple, many keep getting under cooked or over boiled eggs time after time, if you’re one of those who struggle to the per perfect eggs, it’s probably because you add them before the water is boiling, even with just one egg, you’ll be relying on how quickly the water reach the boiling point, and you have no 5, 6 or 7 minute rules or thumb-rule from your mom to follow. Enjoy your perfect eggs.

How to Boil an Egg! 🥚 | with Jamie Oliver

Courtesy of Jamie Oliver