Canadian cuisine is one of a kind. While staying true to its roots, the cuisine adopts innovation in all its recipes. The result is gastronomy, a delicious mix of aboriginal flavours and traditional English and French cuisines. Aboriginal Canadian cuisine has its basis on certain types of meat, vegetables, and fish. As such, it is a healthy diet to follow with its low saturated fat content. Above all, the cuisine is simply delicious.
Canadian Cuisine consists of varied recipes, inculcating different world cuisines. In each area of the country, you will find something unique to that area. For instance, in Quebec, cheese has more prominence and ciders, wines, and beers.
On the other hand, you will find some of the best and freshest fruits and vegetables in Alberta. Finally, heading to Toronto, you will see a lot more variation in food within the city, given its proximity to New York City, a melting pot of cuisines.
Dishes And Ingredients Of Canadian Cuisine
Most cuisines have trademark ingredients and dishes without which the cuisines simply are not complete. Canadian gastronomy has such elements, as well. Let’s take a quick look at quintessential Canadian food items or dishes.
- Maple Syrup
Maple Syrup is probably the first food item to enter one’s mind when Canada is mentioned. It is the most famous product that the country produces and sells and is used in many traditional Canadian recipes.
Poutine is a typically Canadian dish and is known for its unique contents. It is basically French fries topped with cheese and curry. The dish is said to have come around the 50s and has several variations.
Fish is a staple in Canadian Cuisine, with the country being surrounded by sea on both sides. However, among all varieties, Salmon steals the show in the cuisine, and the country itself is home to the best Salmon.
- Sushi Pizza
Canadians are prominent on pizza and sushi. So some chefs in Toronto decided to mix the two to create a dish so unique to Canada—Sushi Pizza, a dish popularly served in several Toronto restaurants.
- Nanaimo Bars
Nanaimo Bars are a classic Canadian dessert. They first appeared in Nanaimo, British Columbia, and come with nuts, coconut, chocolate, vanilla, among other ingredients. Some variations also include peanut butter.
- Butter Tarts
Being the most traditionally Canadian dish. Butter Tarts are a common sight in most households in the country. Eggs, butter, and maple syrup constitute its main ingredients.
From maple syrup to butter tarts, the Canadian cuisine is rife with variety and a distinguished character that’s worth exploring.
9 Classic Canadian Dishes From Coast To Coast
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Zoe Williams is a British Chef who graduated from Le Cordon Bleu London. Zoe worked as a Sous-Chef in a few restaurants in Tokyo and Dubai, and now she is ready to start her new journey as a Chef at Morimoto Restaurant in Doha, Qatar.